7 Tips For Choosing Athletic Shoes
There’s no question that walking and running are the purest and most natural forms of exercise. So, if you are considering starting out, you want to ensure that you do it properly. And for that, you need to find the best pair of athletic shoes for you.
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The truth is that choosing athletic shoes has a huge impact. After all, when you don’t pick the right ones, you may end up with injuries and this is the last thing you want or need.
So, to help you, we decided to share some tips that should help you buy the best athletic shoes for you.
7 Tips For Choosing Athletic Shoes
#1: Your Athletic Shoes Have One Mission Only:
We understand that when you buy some really good and comfortable athletic shoes, you may want to wear them anytime you way. However, this is something you should avoid. In case you’re considering walking, you should buy some shoes that are stiffer. On the other hand, if you are looking to run, then you need to consider more flexible shoes that come with extra cushioning to handle greater impact.
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#2: Look Ar Your Foot:
Besides the two heals and ten toes, there are differences on each person’s foot that should be taken into consideration when buying athletic shoes. Just do the wet test to figure out what your foot type is and then buy the right athletic shoes for you.
#3: Measure Your Foot Constantly:
One of the things that many people don’t know is that feet change, even in adults. So, to ensure that you always buy the right size, you should measure your foot twice a year. Then, you still need to accommodate the differences between brands and styles.
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#4: Go Shopping At The End Of The Day:
As you probably already know, your foot tends to get bigger at the end of the day. And this is precisely the time when you should go shop for your new athletic shoes.
#5: Take Your Own Socks With You:
No matter if you are buying athletic shoes to walk or run, you should always carry your own socks with you. Besides it is more hygienic, you will be trying out the shoes with the socks you will be wearing. So, you will get a better grasp and see if you have the right size or not.
#6: Cut With The Breaking In:
There is no such thing as shoes need time to break in. Shoes are just shoes and their form and shape should remain the same no matter if you are wearing them for the first time or after a month or two.
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#7: Use Your Thumb:
As a rule of thumb, you should always have some space between the front of your big toe and the end of the shoe. You can simply use the width of your thumb to measure this distance.
In addition, you should ensure that your heel fits relatively tightly and that it doesn’t slip as you walk.